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Nutrition

Forbes •

6 Health Benefits Of Aloe Vera Juice

Not much research directly explores the benefits of aloe juice. However, since aloe vera juice is made from the gel and contains the same compounds, it may provide similar benefits, which could include the following.

Aloe vera contains antioxidants, including vitamins A and C. “Antioxidants are good for your body because they combat free radicals, which can damage your body and lead to health risks,” explains Dr. Purdy.

A diet high in antioxidants can reduce the risk of certain chronic illness
Forbes •

How Much Protein Is In An Egg?

“Eggs are considered a very good, and high-quality, source of protein,” explains Maddie Pasquariello, a registered dietitian based in Brooklyn, New York. Eggs also contain other important nutrients and are relatively low in calories.

“How much protein you get from consuming an egg will depend on the egg size,” explains Laura Purdy, M.D., a family physician based in Nashville. The following chart compares the average protein of different egg sizes available in the grocery store.

Additionally, t
Forbes •

A Keto Diet Food List: What To Eat

Dr. Meyer, Dr. Lee and recent research point to the following foods to fuel a healthy keto-based diet.

Meats, like chicken and beef, can provide a keto-friendly source of protein that promotes muscle health and provides versatility for different meals, notes Dr. Meyer. The following meats generally contain less than 1 carb per 3-ounce serving, although the total carbohydrate count can vary by the cut and preparation method:

In general, 3 ounces of cooked fish or shellfish can provide one-third
Insider •

Crave carbs and sugar during your period? Try a food swap to indulge your cravings without making PMS worse


• Period cravings are likely caused by changes in your serotonin levels, and they're very common.
• It's usually just fine to indulge your cravings, but certain salty or sugary foods may worsen PMS.
• Opt for unprocessed high-fat foods like yogurt or foods rich in iron, magnesium, or omega-3s.

It's totally normal to crave specific foods during your period or the week before, says Maddie Pasquariello, a registered dietitian in private practice.

So, if you find yourself desperate for nachos or

Gut Health

Forbes •

A Guide To The Best Vitamins And Supplements For Gut Health

Research and expert advice suggest the following vitamins and supplements could potentially bolster gut health. Remember to consult with a health care professional for recommended dose information and a list of potential drug interactions before making a purchase or consuming any supplement.

Probiotics are live microorganisms that can change the composition of microflora in the gut. “A healthy gut is considered to have a balanced amount [and variety] of probiotics,” says Amy Lee, M.D., chief me

Weight Loss

Forbes •

Isagenix Review: Is This Diet Safe For Weight Loss?

This review focuses on Isagenix’s 30-Day Reset. The company’s other weight loss kits may have slightly different methods. According to an Isagenix representative, the main goal of the program is weight loss, but some customers also follow the program for detoxification purposes; the amount of weight a person can expect to lose varies between individuals. When following Isagenix’s 30-Day Reset, individuals alternate between a series of “Shake Days” and “Cleanse Days.” During a shake day, particip
Forbes •

Apple Cider Vinegar For Weight Loss: Does It Work?

Apples pressed into apple cider undergo fermentation, a process that converts natural sugars into alcohol. Next, the apple cider is fermented again to convert the alcohol into acetic acid, the key component of vinegar that provides its sharp, sour taste. Some apple cider vinegar products include the “mother,” which is a thick surface layer formed on the vinegar from the acetic acid and bacteria that contains enzymes and probiotics that may provide some health benefits. For instance, probiotics m
EverydayHealth.com •

The Best Scales for Weight Loss: Smart, Digital, and Analog Scales

In general, the most important thing a scale provides is a starting point for your current weight, explains Cesar Sauza, RDN, with Culina Health. “A not-so-accurate scale will still be beneficial to obtain a starting weight and to monitor progress.” In other words, it’s all right if a scale is a little off, as long as it provides a good baseline and a general idea of your results.

When choosing our top scales in each category, we also paid attention to the following criteria.

We looked for sca
Insider •

4 reasons stress can cause weight loss and expert-approved tips to help keep your stressors in check


• Stress hormones can have a number of effects on your body, including changes in weight.
• Stress can mess with your metabolism, appetite, and digestion and lead to weight loss.
• Sleep, relaxation, and other self-care can help you manage stress and minimize its negative effects.

You may already know that stress can play a part in weight gain over time, but did you know it can also lead to weight loss?

When you're stressed, hormones like cortisol and adrenaline flood your system, keeping you

Sleep

National Council on Aging •

Best Queen Mattresses of 2024: Our Expert Picks

Queen mattresses are the most popular size in the United States, no doubt thanks to their versatility. A standard queen measures 80 inches long by 60 inches wide, making it roomy enough for couples, individuals who like more space, and people who sleep with their pets, but compact enough to fit in smaller rooms. But not all queen mattresses have the same construction, materials, and firmness levels, which can impact your sleep experience.

To help you find the best queen mattresses for your uniq
Photo by Malidate Van on Pexels
National Council on Aging •

8 Best Mattresses for Back Sleepers in 2024: Expert Reviewed

A good night’s sleep helps you support your mental health, immune system, and other essential functions. But did you know that your sleeping position could impact the quality of your rest?

According to a small 2022 study, back sleepers had slightly worse sleep quality than people who sleep in other positions. The back sleepers in the study tended to wake more often than their side-sleeping counterparts. Additionally, sleeping on one’s back can negatively influence obstructive sleep apnea severi
Photo by Pixabay on Pexels
National Council on Aging •

8 Best Mattresses for Back Sleepers in 2024: Expert Reviewed

A good night’s sleep helps you support your mental health, immune system, and other essential functions. But did you know your sleeping position could impact the quality of your rest?

According to a small 2022 study, back sleepers had slightly worse sleep quality than people who sleep in other positions. The back sleepers in the study tended to wake more often than their side-sleeping counterparts. Additionally, sleeping on one’s back can negatively influence obstructive sleep apnea severity.
Insider •

How to make moon milk, a staple beverage in Ayurvedic medicine that may improve your sleep

• Moon milk combines dairy or non-dairy milk with herbs like ashwaganda, turmeric, and cinnamon.
• This Ayurvedic beverage may help you feel calm and relaxed, which could help you sleep better.
• You can find pre-made moon milk in some stores or make your own unique blend at home.

Moon milk may be a rising star on social media, but this soothing beverage isn't anything new.

Ayurvedic medicine, which dates back nearly 5,000 years, is one of the oldest medical systems in the world. It approache
Insider •

A pediatrician and sleep specialist say melatonin may improve sleep for some kids — but you should try other things first

• In certain cases, melatonin supplements could help kids with ongoing sleep issues get better rest.
• Sleep experts emphasize that changing your kid's bedtime routine could have a more lasting impact.
• If you do offer melatonin, check with a doctor first and shop for products tested by a third party.

Melatonin is a hormone your brain produces at night to help you sleep. While your body makes it naturally, you can also find it in supplement form. Since experts believe low melatonin levels may

Lifestyle

Insider •

How to keep a dream journal, plus 6 journals and apps to help get you started


• You'll generally forget most of your dreams shortly after waking up — unless you write them down.
• You can then "map" your dreams by connecting symbols, emotions, or actions to your waking life.
• If you're not big on writing things down, you can also try using an app to track your dreams.

Have you ever had an amazing dream you wished would never end, only for the details to feel fuzzy as soon you crawled out of bed? Or maybe you've woken up gasping from a nightmare — but totally forgot it
Insider •

Do you really need underwear? The pros and cons of going commando, according to genital health experts


• Underwear can help protect delicate genital skin, but you may not always need to wear it.
• Going commando may help prevent common concerns like yeast infections, UTIs, or jock itch.
• When you do wear underwear, stick with cotton, avoid a tight fit, and change it daily, experts say.

Historians hold differing opinions as to why humans started wearing underwear in the first place — but most likely, they wanted a barrier to protect their private parts from the elements.

Today, you have pants
Photo by Dmitry Zvolskiy on Pexels
Cords Club •

Why Do Earrings Hurt My Ears? Four Reasons & Their Solutions

You love the sparkle a pair of earrings can bring to your look. But you don’t love dealing with issues like redness, puffiness, itching, or other irritation afterward. What gives? “Earrings may irritate your ears for a variety of reasons,” says Zev Schulhof, DMD, MD, physician and surgeon at Iconic Implants. This can include issues like metal allergies, the earring’s clasp style, or dirty earrings. So, before you break up with your jewelry, discover five possible reasons why earrings may hurt yo...
Insider •

10 ways to boost your mood in 15 minutes or less when you're having an off day and don't want to do anything


• Self-care may lift your mood if you feel blah or down — and it doesn't have to take a long time.
• Try taking 15 minutes to breathe deeply, call a friend, cuddle your pet, or spend time in nature.
• Short exercise or journaling sessions may also help improve your well-being over time.

Having one of those days where you'd rather melt into the couch with a bag of cheese puffs than answer the stack of emails in your inbox? Don't worry — it's totally normal to feel meh from time to time.

Most p
Insider •

5 explanations for dreams about snakes, from upcoming changes in your life to health concerns


• Snakes are a common dream symbol that may shed some light on challenges in your life.
• Snake dreams could mean you're afraid of something, facing a change, or dealing with a toxic person.
• Writing down your dreams and comparing them to events in your life may help you understand them.

If you have snakes on the brain — or rather, in your dreams — don't worry. You're not alone there. In fact, snakes are one of the oldest dream symbols in the world.

Seeing a random snake in your dreams once
Insider •

12 relaxing activities to revamp your bedtime routine and improve your sleep


• Your bedtime routine — aka the things you do before bed — has a pretty big impact on your sleep.
• To tell your brain it's almost time for bed, try a bath, soft music, aromatherapy, or gentle yoga.
• If your new routine doesn't help your sleep issues, talking to a professional is a good next step.

Having a rough day after another night spent tossing and turning? You're probably not the only one.

Around 50-70 million Americans struggle with sleep problems, with 70% of American adults reporti

Skincare

Forbes •

How To Get Rid Of Stretch Marks: 10 Remedies

Stretch marks tend to improve spontaneously. While completely eliminating the appearance of stretch marks may not be possible, certain treatments may help lower their visibility, says Dr. Banionis. In fact, a number of at-home remedies are available for individuals with stretch marks to try.

“Drier skin is more at risk for stretch marks,” says Corey L. Hartman, M.D., a board-certified dermatologist and founder of Skin Wellness Dermatology in Birmingham, Alabama.

Regularly applying moisturizing
Forbes Health •

8 Home Remedies For Sunburn Recommended By Dermatologists

Most sunburns usually heal on their own within a few weeks, but you can aid the healing process with over-the-counter support. Once you’re safely out of the sun, the following home remedies may provide some relief.

Aloe vera is a herbaceous plant that can potentially help maintain skin moisture and promote faster wound healing. Aloe may also provide a cooling effect that can accelerate the healing process for sunburn, says Dustin Portela, D.O., a board-certified dermatologist with Treasure Vall
Forbes •

What Is Snail Mucin? Benefits, Side Effects And Usage

Research on snail mucin is still new, but some evidence suggests it could promote some of the following skin care benefits.

It May Moisturize the Skin

Snail mucin contains substances that trigger the production of hyaluronic acid, a natural substance that retains moisture, and is found in the eyes, skin and joints. This increased hyaluronic acid could reduce dryness and help the skin stay hydrated, says Dusan Sajic, M.D., Ph.D., a board-certified dermatologist and anti-aging specialist at deRM
Photo by say straight on Pexels
Cords Club •

Am I Allergic to My Earrings? All about Metal Allergies

You just want to rock a cute pair of statement earrings to complete your outfit. But when they touch your skin, you break out in an itchy red rash – like you clipped poison ivy to your ears. If your favorite jewelry wreaks havoc on your skin, you could be one of 15 to 16% of women with a nickel allergy, the most common type of metal allergy. “Although men and women suffer from the same core symptoms such as itching, redness, and a rash, hormonal influences result in some divergence,” says John L...
Forbes •

What Is Scalp Eczema? Symptoms, Causes And Treatments

The ideal treatment for eczema flare ups can depend on the specific type of scalp eczema you are dealing with, and consulting a doctor or dermatologist for a definitive diagnosis is key. But, in general, experts note the following home remedies could aid certain symptoms of scalp eczema in some people.

One of the best ways to treat scalp eczema is to identify the underlying cause or trigger and eliminate it, says Vladyslava Doktor, D.O., board-certified dermatologist and owner of Skin Center Bo
Forbes Health •

How To Get Rid Of Bags And Dark Circles Under Eyes

What Are Dark Circles Under the Eyes? Periorbital hyperpigmentation, more commonly called dark circles, is a form of skin discoloration that affects the lower eyelids and under eye area. This discoloration can also extend to the upper eyelids, eyebrow area and other neighboring regions. Under eye dark circles are more prevalent among women and people with darker skin tones. There are four different subtypes of dark circles, which are as follows:
• Vascular, which has a blue, pink or purple hue
•
Forbes •

Bed Bug Bites: What They Look Like And How To Treat Them

Cimex lectularius, or bed bugs, are small, wingless insects that are reddish-brown in color. They’re approximately 1-to-7 millimeters long, or about the size of a lentil. Bed bugs use their elongated beaks to pierce the skin and feed on the host’s blood, usually while the host is asleep. They prefer humans, but will also feed off animals, like dogs and cats. A full feeding cycle usually lasts between three to 10 minutes. Bed bugs can infest clean and dirty spaces and usually live within eight fe
Forbes Health •

What Is Hormonal Acne? Causes And Treatments

Acne is a common skin condition that occurs when dead skin cells (called keratinocytes), bacteria or an excess of sebum (oil) clog hair follicles. Sebum normally keeps the skin moisturized, exiting onto the surface of the skin through hair follicles. But if the sebaceous glands produce too much sebum, the excess could contribute to plugged follicles—which can lead to inflammation and the formation of acne.

Imbalances or changes in hormone levels—which can be related to food, environment, stress

Mental Health

HelpGuide Handbook •

Open Path Collective Review (2024)

According to the American Psychological Association (APA), cost is the most common reason people in America do not seek mental health treatment. There is research that shows a significant association between financial hardship and psychological distress in U.S. adults. Worrying about money can increase your stress levels and lead to other concerns like insomnia, weight gain, anxiety, and depression.


There are therapy services that aim to make mental health care more affordable. Open Path Coll...
Forbes •

Online-Therapy.com Review: Tried And Tested In 2024

I signed up for Online-Therapy.com as a newcomer to talk therapy. However, I was already familiar with CBT because I read a self-help book on the subject during a previous emotional rough patch. My hope in using the service was to talk through some family issues and break out of my negative thought patterns.

Signing up for the service was quick and easy. After choosing my focus areas and the standard subscription tier, Online-Therapy.com matched me with a therapist practicing in my state. I was
Fortune Recommends Health •

Regain couples counseling review | Fortune Recommends Health

There are a variety of

online couples counseling

platforms that can help you address relationship issues, but Regain stands out by exclusively focusing on this type of therapy. It provides convenient, accessible, and professional counseling tailored specifically to couples.

Therapist Rychel Johnson stresses the importance of communication in a marriage or romantic partnership. “Couples who are on the same page about the goals of their marr...
Photo by cottonbro studio on Pexels
HelpGuide Handbook •

Amwell Online Therapy: Tested & Reviewed in 2024

The Handbook Team knows just how important it is to be able to receive mental health care in a timely way. Yet high session costs, therapist shortages, and the stigma against mental health issues can be barriers to seeking support. Online therapy platforms may help to improve your access to care. If you’re interested in trying online therapy, a service like Amwell could help you get started.

Amwell is a telehealth platform that connects users around the United States to mental and medical healt
Photo by Andrea Piacquadio on Pexels
National Council on Aging •

Calmerry Review: Expert Tried And Tested 2024

We all go through times when we need someone to listen. But if you’re not up to leaving the house to see a traditional therapist, online therapy could allow you to get the help you need from the comfort of your home. Evidence indicates that virtual therapy can be just as effective as in-person options for conditions like depression, anxiety, and post-traumatic stress disorder (PTSD).

Calmerry is an online therapy service that connects you with a licensed therapist or counselor for a monthly sub

Commerce

The 8 Best CBD Bath Bombs + How To Use Them, Expert Reviewed | mindbodygreen

“CBD bath bombs are nice for relaxation, physical aches, or a brain on overdrive,” says Lynn Parodneck, M.D., a physician specializing in medical cannabis.* These CBD bath bombs disperse CBD throughout your bath water so you can relax and soak in the benefits.

CBD topicals, such as bath bombs, can be effective, Paldneck says.* However, there is no FDA regulation—so consumers need to choose wisely. To ensure you’re getting a quality, trustworthy product, Paldneck recommends selecting CBD bath bo
Insider •

I tried Rael and Cora heat patches to relieve period cramps — here's how the two popular brands compare


• I preferred the size and shape of the Cora patch, but the Rael patch offered better pain relief.
• I'd buy the Rael patch again, but the Cora patch may work well if you prefer less intense heat.

Getting your period can be a serious pain, in more ways than one.

You have places to go and things to do. But if you're like me, you may just want to curl up with a heating pad and forget the world — and we're definitely not the only ones. Some evidence suggests up to 50% of people with period pain
mindbodygreen •

The Best CBD Lube + Potential Benefits, Medically Reviewed | mindbodygreen

If you have trouble finding your chill in the bedroom (or simply want to take your intimacy to the level), allow us to introduce you to your new savior: CBD lube. The best CBD lubricants aim to enhance your sexual adventures and potentially decrease any pain, says Dr. Lynn Parodneck, M.D., medical cannabis expert, former OB/GYN and medical board advisor at TribeTokes.* If your interest is piqued, keep scrolling to hear what experts have to say about this CBD topical. Plus, discover our picks for
Insider •

I tried Enso Supergreens to boost energy and support digestion — here's how it worked for me


• I tried Enso Supergreens for three weeks to try boosting immunity, energy, and digestion.
• Usually, I don't enjoy green drinks, but I liked its consistency and refreshing minty flavor.
• It did seem to improve my energy and digestion, but I can't say whether it helped my immunity.

If you're into wellness Tiktok or Instagram, you may have seen promos for supergreen supplements cross your timeline before.

"Supergreens" isn't a scientific term — it comes from the marketing world, where it's u
Forbes •

Balance Of Nature Review (2023)

The Balance of Nature Fruits and Veggies supplements contain a variety of freeze-dried fruits and vegetables in a convenient, 90-capsule bottle. However, they are also expensive, so purchasing real fruits and veggies may be more cost-effective instead. Partner Offers feature brands who paid Forbes Health to appear at the top of our list. While this may influence where their products or services appear on our site, it in no way affects our ratings, which are based on thorough research, solid meth
Forbes Health •

Best Online Dermatologists Of 2023

While flare-ups of acne, eczema and other skin conditions may not always be the most convenient event, having access to an online dermatologist for care and, if needed, prescription access can help manage the conditions. Though certain skin conditions may require in-person evaluation and care, online dermatologists offer a number of services for a variety of conditions and can even prescribe medications if necessary.

To determine the best online dermatologists, the Forbes Health editorial team

CBD

Forbes •

Cornbread Hemp CBD Review: Tried And Tested

Cornbread Hemp’s CBD gummies offer a potent dose of USDA certified organic, full-spectrum CBD that may aid in exercise recovery and relaxation, according to the company. However, the sugary coating makes the texture more gritty than gummy. Partner Offers feature brands who paid Forbes Health to appear at the top of our list. While this may influence where their products or services appear on our site, it in no way affects our ratings, which are based on thorough research, solid methodologies and
Naturecan UK Blog •

What happens if you mix CBD and alcohol? | Naturecan UK

Cannabidiol (CBD) has taken the wellness industry by storm. Research has linked it to several potential benefits, including reduced anxiety and depression and lowered pain levels.

You can find CBD in all kinds of products, like brownies, gummies, and even peanut butter. Some alcohol manufacturers and bars have contributed to the CBD craze by bringing CBD-infused beverages to their lineup.

Some people believe that CBD could intensify alcohol’s effects and contribute to a greater sense of inebri
Naturecan UK Blog •

CBD oil and PMS - Can it help? | Naturecan UK

Premenstrual syndrome (PMS) affects nearly 48% of women of reproductive age worldwide. PMS can cause symptoms like mood swings, pain, bloating, and acne. It’s a frustrating condition that can impact your daily routine and quality of life. While over-the-counter medications can provide pain relief, CBD is gaining traction as a natural alternative to potentially help cope with PMS symptoms. Keep reading to learn more about CBD oil and PMS and what it means for you.

PMS, or premenstrual syndrome,
Cannabis Creative Group •

Is CBD Good for Gut Health? Here's What the Science Says

This blog post is a guest contribution from Brooke Helton

The human gut is an amazing entity. Our guts are home to a thriving microbiome of trillions of bacteria and fungi that help us digest our food. It’s also home to over 200 million neurons that communicate with our brains via the brian-gut connection. It’s a vast and complex system that affects the health of our entire body. And when our guts get out of whack, it can wreak havoc in our lives.

Digestive issues like upset stomachs, gas, dia
Naturecan UK Blog •

Decarboxylation: Why is it necessary for CBD? | Naturecan UK

Cannabinoids are the active compounds in the cannabis plant. They’re similar to a substance our bodies produce themselves called endocannabinoids and can interact with our endocannabinoid system (ECS). The ECS is a complex system that helps regulate several key bodily functions. The coolest part? The ECS is actually named after cannabis!

Two of the best-known cannabinoids are CBD (cannabidiol) and THC (tetrahydrocannabinol). But did you know that while cannabis is in its raw state, it contains
Cannabis Creative Group •

Can CBD Help Crohn’s Disease or Ulcerative Colitis?

Crohn’s disease and Ulcerative colitis can be a serious pain — in more ways than one. If diarrhea, abdominal cramps, and bleeding weren’t enough, these conditions can also impact other aspects of your life with symptoms like fatigue and joint pain. Not to mention, your mental health might suffer when the constant bathroom trips get you down.

Crohn’s and colitis are chronic illnesses that don’t have a cure, but they can be managed with certain medications. And some people prefer to support their
Naturecan UK Blog •

CBD: A Research Overview

There’s a lot of hype about CBD and its potential effects. Everyone’s sharing their CBD experience these days, from social media influencers to grandparents. With all the buzz, it can be tough to discern what has a basis in fact and what’s just a rumour. But what does the science say? Are there scientific studies on CBD, and what are the results? Here’s an overview of some of the current CBD research available and what it means for you.

Inflammation is our immune system’s natural response to th
Naturecan UK Blog •

CBD oil and fibromyalgia: A research review | Naturecan UK

Fibromyalgia is a chronic pain disorder that affects approximately one in 20 people in the UK. Fibromyalgia can affect anyone, but the majority of those who suffer from it are women aged 30-50. The most common symptoms are pain and stiffness throughout the whole body. But fibromyalgia can manifest in a whole host of other symptoms that can have an adverse effect on quality of life. There is no current cure for fibromyalgia. But it may be possible for those who suffer from it to manage their symp

Pets

The Dog People by Rover.com •

Why We Spend Over $1,700 on Our Senior Cat in A Year

It might sound cliche, but when your pets come into your life, they instantly become a part of your family. Our senior cat, Hissy Fit, has been part of the family since she was a week old. Her mother, a former neighborhood stray, brought her to our doorstep and asked if they could stay with us. Naturally, we said yes.

Hissy’s mother passed from cancer in 2021, making 2022 our first full year of being a single-cat household. We never really kept up with what we spent on the cats prior to that. I
Insider •

5 helpful tips for training your kitty, according to cat behavior specialists


• The key to training cats lies in finding what motivates them and using positive reinforcement.
• Cats do best with small steps, short training sessions, and rewards for natural behavior.
• Patience also helps — keep in mind that cats may take their time with picking up new behaviors.

Cats have a reputation for doing what they want, so plenty of people consider them "untrainable."

But in fact, your feline friend can actually learn many of the same behaviors you'd teach your dog.

When it com
The Dog People by Rover.com •

How to Find Low Cost Dog And Cat Vaccinations Near You

Your fur baby might not enjoy getting shots any more than you do. But just like in humans, vaccines are an essential part of maintaining your pet’s overall health.

Vaccines help protect your pets from contagious bacterial or viral diseases and aid in building their immune system, explains Dr. Louis DelGiudice, veterinarian and national emergency specialty director at AmeriVet Veterinary Partners.

In some states, it’s even legally required to vaccinate your pets against certain diseases, like r
Insider •

5 causes of hair loss in dogs, from allergies to parasites, and tips to help keep their coat shiny and healthy


• It's natural for dogs to shed hair, especially in spring and fall — and some shed more than others.
• But a thinning coat or bald patches may suggest a dietary imbalance, parasite, or skin condition.
• It's best to take your dog to the vet if they also have itchy, swollen, red, or irritated skin.

If your dog is a heavy shedder, you're probably used to living in a perpetual fur-nado — especially during shedding season in spring and early fall.

But while seasonal shedding is normal for many b
Insider •

Cats fart, just like dogs and people, but vets say excess or very smelly gas may point to a health issue


• It's natural for cats to fart if gas builds up in their digestive tract — just like people and dogs.
• Frequent or foul-smelling gas could mean your cat ate spoiled food or has a parasite or feline IBD.
• If your cat suddenly farts a lot or has diarrhea or bloody stool, check in with a vet asap.

While cats might seem too dignified to fart, they can certainly pass gas — same as dogs and several other creatures in the animal kingdom.

"Just like humans, cats can get a buildup of gas in their d
Insider •

4 tips from vets to brush your cat's teeth and help keep their mouth clean and fresh


• Up to 90% of cats over age 4 have gingivitis, periodontitis, or another type of dental disease.
• Brushing your cat's teeth daily, or as often as you can, may help prevent oral health issues.
• You can ease your cat into toothbrushing by taking it slow and encouraging them with rewards.

Your cat has teeth, just like you — and if they're prone to stinky breath that rivals your morning breath, you may wonder if they need regular dental care, too.

Vets say yes, your feline friend certainly doe
Insider •

Vets share 3 reasons why cats shouldn't eat dog food and tips to make sure they get the right nutrients


• Cats and dogs have different nutritional needs, so the same food won't work for both pets.
• Dog food doesn't have enough fat or taurine, and it also has grains that may upset a cat's stomach.
• Eating dog food regularly may lead to vision problems, weakness, fur loss, and heart failure.

Plenty of curious cats like to nibble their housemates' food. Who wouldn't want to try new flavors from time to time?

If your cat prefers your pooch's morsels over their own, you might even consider swappin

Weddings

Ling's Moment •

Top 20 Trending Wedding Colors for Bridal Bouquets in 2023

Your bridal bouquet is more than just a regular floral arrangement. When you carry it down the aisle, it becomes part of your ensemble. It can capture the overall theme of your wedding and complete your bridal look. So, choosing the right color palette is essential. With an entire rainbow of options to choose from, finding the right colors for your bouquet can feel overwhelming. That’s where trending wedding colors can help you find inspiration for your overall look. Discover 2023’s trending wed
Ling's Moment •

How to Plan Your Wedding on a Small Budget - Practical Tips & Step-by-Step Guide

Every bride wants their wedding day to be romantic, special, and unique. But when you envisioned your fairytale wedding as a child, you probably didn’t imagine the itemized bill. According to a survey from The Knot, the average couple spent $28,000 on their wedding and reception in 2022. With numbers like these, eloping has never seemed so tempting. But just because the “average” wedding costs $28,000 doesn’t mean that your wedding has to. So, put your bags away and your veil back on. Today, let
Ling's Moment •

Hope & Samson's Soft & Regal Southern Wedding

At a southern manor nestled in the mountains of Georgia, excitement bubbles in the air as one excited couple gets ready for their wedding day. Today, Hope and Samson will say “I do” surrounded by laid-back southern greenery and romantic marsala florals. It’s the stuff that modern-day fairy tales are made of — and the perfect inspo for your special moments. Get all the details on this gorgeous regal wedding below, and learn how you can recreate their marsala wedding color scheme.

Inside one of t
Ling's Moment •

How to Plan a Wedding on a Budget of $10,000 or Less

Now that you’re engaged, you can’t wait to plan a magical wedding day full of happy thoughts and pixie dust. Problem is, pixie dust doesn’t come at bulk discounts. The average couple spent nearly $30,000 on their wedding in 2022. That can be an intimidating number when you only have ⅓ of that in your wedding piggy bank — $10,000. Still, 10k isn’t hay, and you can totally plan an amazing wedding with that kind of budget. You just need to be a little creative and cut all your key expenses by one-t
Ling's Moment •

10 Spellbinding Halloween Wedding Ideas

It’s official, ghouls and girls. Halloween is upon us! With autumn leaves floating in the breeze and pumpkin spice abound, this isn’t just a season of scares and tricks. It’s also one of magic and treats. What better time to wed the love of your life? To help you celebrate your undying love, we’ve put together 10 fun Halloween wedding ideas for a heart-stopping ceremony and reception. Use them to transform your venue, wow your guests, and create unforgettable moments with your partner.

The colo
Ling's Moment •

How to Plan a Wedding on a Budget of $5000: A Blueprint for Your Budget-Friendly Wedding Day

Now that you’re engaged, one of the happiest days of your life is on the horizon! Problem is, it could easily be the most expensive, too. The average wedding cost $28,000 in 2021. For reference, you could get a base model 2021 Ford Mustang for $27,865. You probably don’t have a spare Mustang lying around (or at least, not one that you’re willing to part with to finance your wedding.) But that’s ok - because it’s totally possible to plan a beautiful wedding day for less, even as little as $5,000.
Ling's Moment •

How to Plan a Wedding on A Budget of $1,000: 12 Easy Steps for the Ultimate Budget Wedding Day

Weddings aren’t always affordable. A wedding ceremony and reception averages $28,000 in 2022. That’s the equivalent of almost 3 years of in-state college tuition or 28 brand-new iPhones. Not sure about you, but most of us don’t have that kind of money just lying around. So what are you supposed to do if you’re planning a wedding on a budget? Don’t worry - you don’t have to postpone. It’s totally possible to plan a wedding without spending five figures. You can even make it happen for as little a
Ling's Moment •

The Inspiration Behind Ling’s Lilac and Gold Color Collection Refresh

With birds singing and honeybees buzzing, spring and summer are some of our favorite seasons for weddings. And for Ling’s Brides, our lilac and gold collection is a quintessential way to transform their elegant ceremonies. To give you more options for your special day, we’ve refreshed this classic color palette with new premium styles and designs, so you can upgrade your wedding in an entirely new way. Below, discover the inspiration behind the refresh of the lilac and gold collection and get a

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